Technique for September

Victor guides Cecilia through a BJJ sequence starting with a guard pass straight to knee on belly and finishing with an armbar:

Cecilia controls Paulo's legs from his open guard

Cecilia controls Paulo's legs from his open guard

Cecilia passes around Paulo's legs straight to knee-on-belly

Cecilia passes around Paulo's legs straight to knee-on-belly

Cecilia controls Paulo's arm at the tricep and pushes his face to the mat and begins to spin around towards Paulo's head.

Cecilia controls Paulo's arm at the tricep and pushes his face to the mat and begins to spin around towards Paulo's head.

She begins to pivot around, moving her left hand from Paulo's head to the mat so she can spin her hips under his arm.

She begins to pivot around, moving her left hand from Paulo's head to the mat so she can spin her hips under his arm.

Paulo tries to escape by rolling to his knees.

Paulo tries to escape by rolling to his knees.

Cecilia counters by placing her left foot between Paulo's legs

Cecilia counters by placing her left foot between Paulo's legs

She finishes the submission by hooking Paulo’s head with her right leg, controlling the wrist and driving her hips down.

She finishes the submission by hooking Paulo’s head with her right leg, controlling the wrist and driving her hips down.

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