Technique for January 2017 – Standing Rear-Naked Choke Defense

Step 1 - Victor begins his defense by lowering and establishing a good base and defending the choke by pulling down on Brian's forearm.

Step 1 – Victor begins his defense by lowering and establishing a good base and defending the choke by pulling down on Brian’s forearm.

Step 2 – Victor swings his right leg back and behind Brian’s stance.

Step 3 - Victor extracts his head from the choke and applies a shoulder lock of his own.

Step 3 – Victor extracts his head from the choke and applies a shoulder lock of his own.

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