{"id":852,"date":"2015-04-21T12:23:38","date_gmt":"2015-04-21T19:23:38","guid":{"rendered":"http:\/\/victorhuberbjj.com\/wordpress\/?p=852"},"modified":"2015-04-21T12:30:35","modified_gmt":"2015-04-21T19:30:35","slug":"master-rolker-gracie-seminar-at-victor-huber-bjj","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=852","title":{"rendered":"Master Rolker Gracie Seminar at Victor Huber BJJ"},"content":{"rendered":"<p>Victor and everyone at Victor Huber BJJ was delighted to have Master Rolker Gracie in Atlantic Beach for a 3 hour seminar covering everything from self-defense to MMA to sport jiu-jitsu. <\/p>\n<p>Techniques covered included:<\/p>\n<p>Loop Choke and Defense<br \/>\nLapel chokes from side control<br \/>\nEzekiel Chokes<br \/>\nGuard retention<br \/>\nGuillotines and North\/South Chokes<br \/>\nGuillotine defense<br \/>\nCrucifix and bow and arrow choke<br \/>\nTripod sweeps when opposite is standing in your open guard<\/p>\n<div id=\"attachment_853\" style=\"width: 810px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/rolkercharlie.jpg\"><img aria-describedby=\"caption-attachment-853\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/rolkercharlie.jpg\" alt=\"Rolker Gracie Seminar at Victor Huber BJJ in Atlantic Beach\" width=\"800\" height=\"374\" class=\"size-full wp-image-853\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/rolkercharlie.jpg 800w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/rolkercharlie-300x140.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/rolkercharlie-139x65.jpg 139w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-853\" class=\"wp-caption-text\">Rolker Gracie Seminar at Victor Huber BJJ in Atlantic Beach<\/p><\/div>\n<p><div id=\"attachment_856\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/2015-04-04-01.21.28.jpg\"><img aria-describedby=\"caption-attachment-856\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/2015-04-04-01.21.28-e1429644200184.jpg\" alt=\"Master Victor Huber and Master Rolker Gracie during Rolker&#039;s Seminar\" width=\"800\" height=\"533\" class=\"size-full wp-image-856\" \/><\/a><p id=\"caption-attachment-856\" class=\"wp-caption-text\">Master Victor Huber and Master Rolker Gracie during Rolker&#8217;s Seminar<\/p><\/div><div id=\"attachment_860\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/2015-04-04-00.26.43-e1429644459239.jpg\"><img aria-describedby=\"caption-attachment-860\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/2015-04-04-00.26.43-e1429644459239.jpg\" alt=\"Rolker working with Stephen and Jeff on guillotine technique.\" width=\"800\" height=\"533\" class=\"size-full wp-image-860\" \/><\/a><p id=\"caption-attachment-860\" class=\"wp-caption-text\">Rolker working with Stephen and Jeff on guillotine technique.<\/p><\/div><\/p>\n<div id=\"attachment_862\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/2015-04-04-00.43.04-e1429644599525.jpg\"><img aria-describedby=\"caption-attachment-862\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/04\/2015-04-04-00.43.04-e1429644599525.jpg\" alt=\"Double underhooks \" width=\"800\" height=\"533\" class=\"size-full wp-image-862\" \/><\/a><p id=\"caption-attachment-862\" class=\"wp-caption-text\">Double underhooks<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victor and everyone at Victor Huber BJJ was delighted to have Master Rolker Graciefor a 3 hour seminar. <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=852\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/852"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=852"}],"version-history":[{"count":4,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/852\/revisions"}],"predecessor-version":[{"id":863,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/852\/revisions\/863"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/853"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}