{"id":841,"date":"2015-03-14T14:55:16","date_gmt":"2015-03-14T21:55:16","guid":{"rendered":"http:\/\/victorhuberbjj.com\/wordpress\/?p=841"},"modified":"2015-03-14T14:55:16","modified_gmt":"2015-03-14T21:55:16","slug":"technique-o-goshi-from-sleeve-and-lapel-grips","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=841","title":{"rendered":"Technique: O-Goshi from Sleeve and Lapel Grips"},"content":{"rendered":"<p>David demonstrates O-Goshi from lapel and sleeve cuff grips.<\/p>\n<div id=\"attachment_843\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202325.jpeg\"><img aria-describedby=\"caption-attachment-843\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202325-300x169.jpeg\" alt=\"David makes his grips on Tom with the sleeve cuff and lapel.\" width=\"300\" height=\"169\" class=\"size-medium wp-image-843\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202325-300x169.jpeg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202325-1024x576.jpeg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202325-116x65.jpeg 116w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202325.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-843\" class=\"wp-caption-text\">David makes his grips on Tom with the sleeve cuff and lapel.<\/p><\/div>\n<div id=\"attachment_845\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202349.jpeg\"><img aria-describedby=\"caption-attachment-845\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202349-300x169.jpeg\" alt=\"David establishes the clinch with a right arm underhook and sleeve control.\" width=\"300\" height=\"169\" class=\"size-medium wp-image-845\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202349-300x169.jpeg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202349-1024x576.jpeg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202349-116x65.jpeg 116w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_202349.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-845\" class=\"wp-caption-text\">David establishes the clinch with a right arm underhook and sleeve control.<\/p><\/div>\n<div id=\"attachment_844\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_2024021.jpeg\"><img aria-describedby=\"caption-attachment-844\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_2024021-300x169.jpeg\" alt=\"David brings his hip in front and lifts Tom for the OO-Goshi.\" width=\"300\" height=\"169\" class=\"size-medium wp-image-844\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_2024021-300x169.jpeg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_2024021-1024x576.jpeg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_2024021-116x65.jpeg 116w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2015\/03\/20150311_2024021.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-844\" class=\"wp-caption-text\">David brings his hip in front and lifts Tom for the OO-Goshi.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Learn the O-Goshi hip throw with David &#8220;Big Bus&#8221; and Tom. <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=841\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,10,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/841"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=841"}],"version-history":[{"count":5,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/841\/revisions"}],"predecessor-version":[{"id":850,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/841\/revisions\/850"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/842"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=841"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}