{"id":72,"date":"2011-02-25T08:40:48","date_gmt":"2011-02-25T15:40:48","guid":{"rendered":"http:\/\/victorhuberbjj.com\/wordpress\/?p=72"},"modified":"2011-03-11T12:23:58","modified_gmt":"2011-03-11T19:23:58","slug":"jiu-jitsus-for-kids-too","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=72","title":{"rendered":"Jiu-Jitsu is for kids, too!"},"content":{"rendered":"<p><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/02\/kids.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-132\" title=\"Victor Huber Brazilian Jiu-Jitsu (Kids Class)\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/02\/kids.jpg\" alt=\"Our champion kids class\" width=\"265\" height=\"177\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/02\/kids.jpg 615w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/02\/kids-300x200.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/02\/kids-97x65.jpg 97w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/a><\/p>\n<p>Gracie Jiu-Jitsu has gained popularity due to mixed-martial arts events like the Ultimate Fighting Championship. But jiu-jitsu isn&#8217;t just for guys in the octagon.\u00a0 Jiu-jitsu is great for children, too!<\/p>\n<p>&nbsp;<\/p>\n<p>Gracie Jiu-Jitsu for kids&#8230;<\/p>\n<ul>\n<li>Builds self-esteem and confidence<\/li>\n<li>Helps prevent bullying before it starts<\/li>\n<li>Promotes physical fitness<\/li>\n<li>Increases mental fitness<\/li>\n<li>It&#8217;s a a drug-free antidote for our AD\/HD world!<\/li>\n<\/ul>\n<p>In the words of the late Grandmaster Helio Gracie, <em>&#8220;Jiu-jitsu is an art that can soothe us without the need for violence. &#8220;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gracie Jiu-Jitsu instills confidence and self-esteem in children. Learn more&#8230; <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=72\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,12,10],"tags":[],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/72"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":15,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":202,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions\/202"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}