{"id":496,"date":"2012-01-16T08:00:16","date_gmt":"2012-01-16T15:00:16","guid":{"rendered":"http:\/\/victorhuberbjj.com\/wordpress\/?p=496"},"modified":"2012-01-16T08:05:56","modified_gmt":"2012-01-16T15:05:56","slug":"technique-for-january-2012","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=496","title":{"rendered":"Technique for January 2012"},"content":{"rendered":"\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 100%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-496 gallery-columns-1 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=515'><img width=\"150\" height=\"150\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2012\/01\/showcase-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"January Technique of the Month\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-515\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-515'>\n\t\t\t\tJanuary Technique of the Month\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=502'><img width=\"150\" height=\"150\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2012\/01\/photo-11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Victor is standing and Robert has grabbed control of Victor&#039;s right leg.\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-502\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-502'>\n\t\t\t\tVictor is standing and Robert has grabbed control of Victor&#8217;s right leg.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=503'><img width=\"150\" height=\"150\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2012\/01\/photo-21-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Victor grips Robert&#039;s lapel and kicks his right foot out.\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-503\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-503'>\n\t\t\t\tVictor grips Robert&#8217;s lapel and kicks his right foot out.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=504'><img width=\"150\" height=\"150\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2012\/01\/photo-31-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Victor loops his foot out of Robert&#039;s legs and starts to use knee pressure to start the pass.\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-504\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-504'>\n\t\t\t\tVictor loops his foot out of Robert&#8217;s legs and starts to use knee pressure to start the pass.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=505'><img width=\"150\" height=\"150\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2012\/01\/photo-41-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Victor steps his left leg back and uses a combination of knee pressure and a crossface while maintaining control of Robert&#039;s knee.\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-505\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-505'>\n\t\t\t\tVictor steps his left leg back and uses a combination of knee pressure and a crossface while maintaining control of Robert&#8217;s knee.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=506'><img width=\"150\" height=\"150\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2012\/01\/photo-51-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Victor passes and establishes side control\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-506\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-506'>\n\t\t\t\tVictor passes and establishes side control\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Victor demonstrates how to pass your opponent when he has a single leg control.  <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=496\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/496"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496"}],"version-history":[{"count":7,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":516,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions\/516"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/515"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}