{"id":444,"date":"2011-11-30T09:00:34","date_gmt":"2011-11-30T16:00:34","guid":{"rendered":"http:\/\/victorhuberbjj.com\/wordpress\/?p=444"},"modified":"2011-11-30T09:08:33","modified_gmt":"2011-11-30T16:08:33","slug":"technique-for-december-with-victor-and-master-manuel","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=444","title":{"rendered":"Technique for December with Victor and Grandmaster Manuel"},"content":{"rendered":"<p>Victor and Grandmaster Manuel Tavares  show us an oma plata from an armbar setup&#8230;simple and effective !! Thanks to my friend and great instructor!<\/p>\n<p>Victor Huber(3rd degree black belt Royler Gracie-Gracie Humaita )<br \/>\nManuel Tavares (6th degree black belt Gracie Humaita)<\/p>\n<div id=\"attachment_452\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046921.jpg\"><img aria-describedby=\"caption-attachment-452\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046921-300x225.jpg\" alt=\"\" title=\"1. Master Manuel begins with a good grip to attack Victor&#039;s arm\" width=\"600\" height=\"450\" class=\"size-full wp-image-452\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046921-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046921-86x65.jpg 86w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046921.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-452\" class=\"wp-caption-text\">Master Manuel begins with a good grip to attack Victor&#039;s arm<\/p><\/div>\n<div id=\"attachment_453\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046931.jpg\"><img aria-describedby=\"caption-attachment-453\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046931.jpg\" alt=\"Victor knows his arm is in trouble and begins to posture out of the submission attempt.\" title=\"2. Victor knows his arm is in trouble and begins to posture out of the submission attempt.\" width=\"600\" height=\"450\" class=\"size-full wp-image-453\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046931.jpg 600w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046931-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046931-86x65.jpg 86w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-453\" class=\"wp-caption-text\">Victor knows his arm is in trouble and begins to posture out of the submission attempt.<\/p><\/div>\n<div id=\"attachment_454\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046941.jpg\"><img aria-describedby=\"caption-attachment-454\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046941.jpg\" alt=\"Victor manages to save his arm from the armbar attempt but has exposed his left arm to the oma plata.\" title=\"3. Victor manages to save his arm from the armbar attempt but has exposed his left arm to the oma plata.\" width=\"600\" height=\"450\" class=\"size-full wp-image-454\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046941.jpg 600w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046941-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046941-86x65.jpg 86w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-454\" class=\"wp-caption-text\">Victor manages to save his arm from the armbar attempt but has exposed his left arm to the oma plata.<\/p><\/div>\n<div id=\"attachment_455\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046951.jpg\"><img aria-describedby=\"caption-attachment-455\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046951.jpg\" alt=\"Manuel figure-fours his legs to trap Victor&#039;s left arm and grabs Victor&#039;s belt to prevent him from rolling out of the submission.\" title=\"4. Manuel figure-fours his legs to trap Victor&#039;s left arm and grabs Victor&#039;s belt to prevent him from escaping.\" width=\"600\" height=\"450\" class=\"size-full wp-image-455\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046951.jpg 600w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046951-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046951-86x65.jpg 86w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-455\" class=\"wp-caption-text\">Manuel figure-fours his legs to trap Victor&#039;s left arm and grabs Victor&#039;s belt to prevent him from rolling out of the submission.<\/p><\/div>\n<div id=\"attachment_456\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046971.jpg\"><img aria-describedby=\"caption-attachment-456\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046971.jpg\" alt=\"Manuel grips Victor&#039;s collar and sits up to finish the oma plata submission!\" title=\"5. Manuel grips Victor&#039;s collar and sits up to finish the oma plata submission!\" width=\"600\" height=\"450\" class=\"size-full wp-image-456\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046971.jpg 600w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046971-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSC046971-86x65.jpg 86w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-456\" class=\"wp-caption-text\">Manuel grips Victor&#039;s collar and sits up to finish the oma plata submission!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victor and Master Manuel show us an oma plata from an armbar setup.  <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=444\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/444"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444"}],"version-history":[{"count":11,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/444\/revisions"}],"predecessor-version":[{"id":462,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/444\/revisions\/462"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/460"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}