{"id":1196,"date":"2019-07-17T18:48:35","date_gmt":"2019-07-18T01:48:35","guid":{"rendered":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1196"},"modified":"2019-07-17T18:54:40","modified_gmt":"2019-07-18T01:54:40","slug":"ezekiel-choke-from-closed-guard","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1196","title":{"rendered":"Technique: Ezekiel Choke from Closed Guard"},"content":{"rendered":"<p>Victor Huber BJJ black belts Robert and Jo\u00e3o demonstrate an Ezekiel choke from closed guard.<\/p>\n<p>From closed guard, Robert (blue gi) breaks Jo\u00e3o&#8217;s posture by opening his elbows. While hugging his head, Robert grabs his own left sleeve with his right hand. He then passed his left hand in front of the face and throat, finishing the choke by pushing away.<\/p>\n<div style=\"width: 584px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-1196-1\" width=\"584\" height=\"329\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2019\/07\/20190717_194411.mp4?_=1\" \/><a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2019\/07\/20190717_194411.mp4\">http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2019\/07\/20190717_194411.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victor Huber BJJ black belts Robert and Jo\u00e3o demonstrate an Ezekiel choke from closed guard. From closed guard, Robert (blue gi) breaks Jo\u00e3o&#8217;s posture by opening his elbows. While hugging his head, Robert grabs his own left sleeve with his &hellip; <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1196\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,10,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1196"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1196"}],"version-history":[{"count":3,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1196\/revisions"}],"predecessor-version":[{"id":1205,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1196\/revisions\/1205"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1202"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1196"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}