{"id":1132,"date":"2018-06-30T22:18:56","date_gmt":"2018-07-01T05:18:56","guid":{"rendered":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1132"},"modified":"2018-06-30T22:28:19","modified_gmt":"2018-07-01T05:28:19","slug":"defending-the-standing-front-choke","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1132","title":{"rendered":"Defending the Standing Front Choke"},"content":{"rendered":"<div id=\"attachment_1133\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1133\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200103-300x169.jpg\" alt=\"Randy attacks Victor&#039;s neck.\" width=\"300\" height=\"169\" class=\"size-medium wp-image-1133\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200103-300x169.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200103-768x432.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200103-1024x576.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200103-116x65.jpg 116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1133\" class=\"wp-caption-text\">Randy attacks Victor&#8217;s neck.<\/p><\/div>\n<div id=\"attachment_1134\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1134\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200110-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" class=\"size-medium wp-image-1134\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200110-300x169.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200110-768x432.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200110-1024x576.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200110-116x65.jpg 116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1134\" class=\"wp-caption-text\">Victor controls Randy&#8217;s right elbow and goes over Randy&#8217;s shoulder, grabbing his lat.<\/p><\/div>\n<div id=\"attachment_1135\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1135\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200114-300x169.jpg\" alt=\"Victor brings his hip through and prepares for the throw. \" width=\"300\" height=\"169\" class=\"size-medium wp-image-1135\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200114-300x169.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200114-768x432.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200114-1024x576.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200114-116x65.jpg 116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1135\" class=\"wp-caption-text\">Victor brings his hip through and prepares for the throw.<\/p><\/div>\n<div id=\"attachment_1136\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1136\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200118-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" class=\"size-medium wp-image-1136\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200118-300x169.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200118-768x432.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200118-1024x576.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200118-116x65.jpg 116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1136\" class=\"wp-caption-text\">Victor throws Randy. While controlling his arm, Victor places his knee on Randy&#8217;s ribs, setting up for an armbar.<\/p><\/div>\n<div id=\"attachment_1137\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1137\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200121-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" class=\"size-medium wp-image-1137\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200121-300x169.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200121-768x432.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200121-1024x576.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/06\/20180625_200121-116x65.jpg 116w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1137\" class=\"wp-caption-text\">Victor passes his right leg over Randy&#8217;s head and finishes the armbar.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Defending the standing front choke: Gracie Self-defense 101 <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1132\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,10,6],"tags":[20,21],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1132"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1132"}],"version-history":[{"count":1,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1132\/revisions"}],"predecessor-version":[{"id":1138,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1132\/revisions\/1138"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1142"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1132"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}