{"id":1099,"date":"2018-02-16T20:34:15","date_gmt":"2018-02-17T03:34:15","guid":{"rendered":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1099"},"modified":"2018-02-16T20:34:15","modified_gmt":"2018-02-17T03:34:15","slug":"rolker-gracie-seminar-filled-with-chokes-and-choke-defenses","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1099","title":{"rendered":"Rolker Gracie Seminar Filled with Chokes and Choke Defenses"},"content":{"rendered":"<p>Thanks to Master Rolker Gracie for teaching a great seminar last week. For 3 hours, Rolker showed chokes, variations, choke blocks and defenses. <div id=\"attachment_1100\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1100\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/20180211_153623-300x241.jpg\" alt=\"Rolker Gracie Seminar Feb 11th 2018 at Victor Huber Brazilian Jiu-jitsu \" width=\"300\" height=\"241\" class=\"size-medium wp-image-1100\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/20180211_153623-300x241.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/20180211_153623-768x616.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/20180211_153623-81x65.jpg 81w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/20180211_153623.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1100\" class=\"wp-caption-text\">Rolker Gracie Seminar Feb 11th 2018 at Victor Huber Brazilian Jiu-jitsu<\/p><\/div><\/p>\n<div id=\"attachment_1101\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1101\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0009-300x225.jpg\" alt=\"Victor Huber Black Belts at Rolker Gracie Seminar 2018\" width=\"300\" height=\"225\" class=\"size-medium wp-image-1101\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0009-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0009-768x576.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0009-1024x768.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0009-87x65.jpg 87w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0009.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1101\" class=\"wp-caption-text\">Victor Huber Black Belts at Rolker Gracie Seminar 2018<\/p><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0015-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-1103\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0015-300x225.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0015-768x576.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0015-1024x768.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0015-87x65.jpg 87w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0015.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180212-WA0015-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"aligncenter size-medium wp-image-1104\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180212-WA0015-300x300.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180212-WA0015-150x150.jpg 150w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180212-WA0015-65x65.jpg 65w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180212-WA0015.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0006-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" class=\"aligncenter size-medium wp-image-1105\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0006-300x168.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0006-768x431.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0006-1024x575.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0006-116x65.jpg 116w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/02\/IMG-20180211-WA0006.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rolker Gracie Seminar on February 11th 2018 <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1099\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,10,13,6],"tags":[22,17,38],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1099"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1099"}],"version-history":[{"count":3,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1107,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1099\/revisions\/1107"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1100"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}