{"id":1091,"date":"2018-01-20T02:27:39","date_gmt":"2018-01-20T09:27:39","guid":{"rendered":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1091"},"modified":"2018-01-20T02:27:39","modified_gmt":"2018-01-20T09:27:39","slug":"technique-video-armbar-setup-from-traditional-grips","status":"publish","type":"post","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1091","title":{"rendered":"Technique Video- Armbar Setup from Traditional Grips"},"content":{"rendered":"<p>Master Victor and Prof. Robert demonstrate a simple but effective armbar that starts with your traditional gi grips. Check it out and incorporate it into your game.<\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/s\/57rtiukn6eynjny\/20180117_203111.mp4?dl=0\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041213-300x167.jpg\" alt=\"Victor Huber Gracie Jiu-Jitsu armbar video\" width=\"300\" height=\"167\" class=\"aligncenter size-medium wp-image-1094\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041213-300x167.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041213-768x428.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041213-1024x571.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041213-117x65.jpg 117w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041213.jpg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>Tutorial<\/a><\/p>\n<p><a href=\"https:\/\/www.dropbox.com\/s\/ntjddbd34yxnrjh\/20180117_203550.mp4?dl=0\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041145-300x168.jpg\" alt=\"Video Technique- Armbar setup from traditional grips\" width=\"300\" height=\"168\" class=\"aligncenter size-medium wp-image-1093\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041145-300x168.jpg 300w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041145-768x430.jpg 768w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041145-1024x573.jpg 1024w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041145-116x65.jpg 116w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2018\/01\/Screenshot_20180120-041145.jpg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>The entire technique from start to finish<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Master Victor shows a simple and effective setup for an armbar using traditional grips. <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?p=1091\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,10,6],"tags":[20,40],"_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1091"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1091"}],"version-history":[{"count":4,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1091\/revisions"}],"predecessor-version":[{"id":1097,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1091\/revisions\/1097"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1093"}],"wp:attachment":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1091"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}