{"id":117,"date":"2011-03-03T16:26:57","date_gmt":"2011-03-03T23:26:57","guid":{"rendered":"http:\/\/victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025.jpg"},"modified":"2011-03-03T16:26:57","modified_gmt":"2011-03-03T23:26:57","slug":"imag0025","status":"inherit","type":"attachment","link":"http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=117","title":{"rendered":"Step 4"},"author":1,"comment_status":"open","ping_status":"open","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025.jpg'><img width=\"200\" height=\"300\" src=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Step 4: Victor switches sleeve control to his right hand, saves his elbow and begins to make pressure downward on Raphael&#039;s right leg with his left hand.\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-200x300.jpg 200w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-682x1024.jpg 682w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-43x65.jpg 43w, http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025.jpg 1728w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Victor, while maintaining posture, switches sleeve control to his right hand, tucks his right elbow to prevent triangles and begins to make pressure downward on Raphael&#8217;s right leg with his left hand.<\/p>\n"},"caption":{"rendered":"<p>Step 4: Victor switches sleeve control from left hand to right, saves his elbow and begins to make pressure downward on Raphael&#8217;s right leg. <a href=\"http:\/\/www.victorhuberbjj.com\/wordpress\/?attachment_id=117\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n"},"alt_text":"Step 4: Victor switches sleeve control to his right hand, saves his elbow and begins to make pressure downward on Raphael's right leg with his left hand.","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":"1728","height":"2592","hwstring_small":"height='96' width='64'","file":"2011\/03\/IMAG0025.jpg","sizes":{"thumbnail":{"file":"IMAG0025-150x150.jpg","width":"150","height":"150","source_url":"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-150x150.jpg"},"medium":{"file":"IMAG0025-200x300.jpg","width":"200","height":"300","source_url":"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-200x300.jpg"},"large":{"file":"IMAG0025-682x1024.jpg","width":"682","height":"1024","source_url":"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-682x1024.jpg"},"post-thumbnail":{"file":"IMAG0025-43x65.jpg","width":"43","height":"65","source_url":"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025-43x65.jpg"},"full":{"file":"IMAG0025.jpg","width":1728,"height":2592,"mime_type":"image\/jpeg","source_url":"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":""}},"post":105,"source_url":"http:\/\/www.victorhuberbjj.com\/wordpress\/wp-content\/uploads\/2011\/03\/IMAG0025.jpg","_links":{"self":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/117"}],"collection":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media"}],"about":[{"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.victorhuberbjj.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}]}}